Women Wednesday

Here is the 6th episode and this week’s Women’s Wednesday video from IFMCH about Common cultural myths related to Pregnancy and Workout/Exercise during pregnancy (Part 2). Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your…...

Here is the 5th episode and this week’s Women’s Wednesday video from IFMCH about Common cultural myths related to Pregnancy and Workout/Exercise during pregnancy (Part 1). Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your…...

Here is the 4th episode and this week’s Women’s Wednesday video from IFMCH about Weight gain, Diet plan & optimal weight during pregnancy. Maintaining a healthy diet during pregnancy is very important. During this time, your body needs additional nutrients, vitamins and minerals. In fact, you may need 350–500 extra…...

Here’s the 11th Womens Wednesday video from IFMCH related to Pre-pregnancy planning Obesity and importance of BMI (Part-4) Obesity during pregnancy puts you at risk of several serious health problems: Gestational diabetes is diabetes that is first diagnosed during pregnancy. This condition can increase the risk of having a cesarean…...