Every Mother and Child has the Right to a Safe Beginning.

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5 Effective Tips on Making Your Restless Baby Sleep

There is no denying that a mother’s job is one of the most difficult jobs in the world. You don’t get to have any breaks or holidays. Imagine what a nightmare it is when your baby doesn’t sleep well. You have to sacrifice the already little sleep you are getting…...

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4 Effective Measures to Control Your Anger during Pregnancy

Pregnancy will bombard you with emotions and make you ride that emotional roller coaster ride that involves a lot of mood swings. It is common for expecting mothers to become angry and agitated easily. Extreme hormonal fluctuations can make women more agitated and angry. The changes going on in your…...

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Importance of Calcium in the Diet of Breastfeeding Mothers

After delivering the baby, the body of a new mothers moving back to its pre-pregnancy stage. Now she really needs to fulfill breastfeeding needs of her baby. Having nutritious food is extremely important particularly calcium. Breastfeeding mothers should never ignore calcium in their diet for a variety of reasons. The…...

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8 Reasons to Eat Watermelon during Pregnancy

Who can even try to resist watermelons! They are so sweet and juicy that you just can’t keep your hands off it. Are you concerned if it is safe for you to eat during pregnancy? Is it going to harm your baby? If you have any such questions circling in…...

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5 Effective Tips to Take Care of Your One Month Old Baby

A one month old baby has uncertain sleeping patterns and need frequent feeding. If you are a first time mother of a one month old baby, you must be extremely confused about her safety and development. You must be looking for information about everything. Your worries end here as we…...

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All You Need to Know About Baby Brain Development

Do you ever think about how your baby’s brain develops once he enters the world? Do you look for ways to nurture that brain development in your little angel’s head? Undoubtedly, the brain controls all the functions of the body. There are steps that parents can take to help boost…...

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7 Health Benefits of Bitter Gourd During Pregnancy

A lot of things change during pregnancy and eating habits is no exception. When you are pregnant, whatever you eat counts. This is the reason you should know what you should eat and what you stay away from when you are pregnant. The bottom line is to make sure you…...

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6 Great Exercises to Induce Labor Naturally

A mother is born again after giving birth to child. That is because all the unbearable pain she goes through when giving birth to her child. The good news is you can make it less painful. You can do that by regularly exercising during your pregnancy. Exercise is a wonderful…...

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5 Benefits of Walking During Pregnancy

We all know that walking is good for health but did you know there is no better time to reap its utmost benefits than the time of pregnancy. It keeps you fit and healthy in a variety of ways. It is the best way to make sure you are getting…...

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9 Wonderful Health Benefits of Lemon Water During Breastfeeding

Every nursing mother wants their baby to get nutritious and clean breast milk. They want to get rid of gas, irregular bowels and bloating. But are you doing anything about it? Did you know drinking lemon water during your breastfeeding phase can help you do all that? Lemon is available…...

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